Community Sports Calendar

NEW CANEY AQUATIC TEAM LOOKS FOR SWIMMERS

New Caney Aquatic Team is a year-round USA/Gulf swimming program in the Porter/New Caney area. NCAT is a competitive team that practices at New Caney High School five days a week.

If interested in competitive swimming for school-aged children, visit www.newcaneyaquaticteam.com or call 281-319-2978.

CONDITIONING TRAINING FOR CHILDREN

Kingwood Athletic Club is excited to offer the Xplosive Training program to children and student athletes. Nationally accredited personal trainers train children ages 8-18. Children can participate as individuals, in groups or teams. Training sessions utilize the absolute newest forms of sport technology and focus on speed, agility and balance.

Anyone interested in this program should contact Colleen Smiertka at 281-358-7765, ext. 238.

YOGA 4 KIDS

Kingwood Yoga offers classes for children ages 4-12 and teens 13 and up. Classes meet for one hour and are available several times per week.

For exact schedule, pricing or more information about the program, contact Marita Gardner-Anopol at 281-441-9642 or visit www.kingwoodyoga.com.

STRENGTHENING & REHAB THROUGH PILATES

Many people are using the Pilates reformer with great success after experiencing a hip or knee replacement, low back pain, a stroke or a host of other age-related difficulties.

After a series of workshops focusing specifically on how the Pilates reformer can address these needs, the Pilates instructors at Kingwood Athletic Club are proud to offer personal training sessions dedicated to rehab in these areas. These classes are open to members and non-members alike.

Call KAC at 281-358-7765, ext. 240, to schedule a complimentary evaluation.

MOMMY AND ME CLASSES

Kingwood Athletic Club now hosts Mommy and Me classes.

Mothers will work out indoors on blankets with their babies in their arms.

Instructors will be using playtime to firm up mommies with pushup kisses, airplane ride crunches, sun salutations with tickles and giggles, and so much more.

Babies should be well-rested and nourished.

Contact Lauren for more information at 281-358-7765, ext. 243, or e-mail lpalm@kaconline.com.